About us

We are a health and wellbeing charity based in the community, delivering services in Tower Hamlets and the surrounding area.

TPM was founded by three friends, all born and raised in London and all sharing a passion and commitment for physical exercise and mental wellbeing. The three founding members had to overcome many personal struggles and difficulties in the city of London. Through these struggles and problems, they all developed skills and experiences that they understood could benefit many community members physically, mentally and socially.

During the COVID pandemic, when people were suffering in many ways and needed physical and mental relief, the founding members decided to commit their time and effort to helping others, and TPM was born.