We are a health and wellbeing charity, based in Tower Hamlets

Our projects

  • Children sitting on the floor watching a capoeira demonstration in a room decorated with colorful bunting.

    Capoeira

  • Two young girls shaking hands over a chess game at a school chess tournament, with other children playing chess in the background.

    Chess

  • Group of children and two adults in superhero costumes posing for a photo behind a sign that reads "TM THE POWER MOVEMENT" inside a room with yellow and red mats on the floor.

    Community fun day

  • Group of women sitting and talking in a room with a table in the foreground holding a hot plate, a bowl, and a container. The women appear to be engaged in conversation, with some using a walker and one wearing a headscarf. The room has blue curtains and a high ceiling with exposed wooden beams.

    Cooking

  • Women's skipping

    Women's skipping

  • Children playing soccer on a field, with a soccer ball in the air near a goal net in the background.

    Football tournament

  • Women's fitness

    Women's fitness

  • A smiling man holding a cardboard box labeled 'Muffins' stands inside a school reception area with signs for Ramadan and various notices on the wall.

    Food distribution

  • A young girl practicing boxing punches on an adult man who is kneeling and wearing boxing shorts, a T-shirt, and a cap, in an indoor training area.

    Self-defence for children

  • Group of diverse people posing for a photo at an event celebrating Black history, with banners reading 'Celebrating Black History' hanging above and a window behind them.

    Black History Month

Our supporters